May 2025

03- Walk for Hunger 5K, West Winfield

03 – – Grateful for Graham 5K run & walk, Rayhill Trail, New Hartford

04 – Mountain Goat 10 mile and relay, Syracuse.  mountaingoatrun.com

10 – Towpath Trail 10K, St. Johnsville  kkickers.com

17 – Masonic Home Walk to End Lupus 5K, Utica

18 – Erie Canal half marathon, relay & 5K, Utica.  runsignup.com

18 – DeRuyter 8K, DeRuyter

24 – Tribute to the Fallen Memorial Day 5K, Waterloo