July 2025

04 – Fourth of July Races, 5K & 10 mile, Cazenovia.  mgmacenroe@gmail.com

12 – Delta Lake Triathlon, Rome.  coachmarkwilson.com (tentative)

13 – Boilermaker 15K & 5K, Utica  boilermaker.com

19 – Believe 271 5K, Bridgewater

20 – Sundae Run 5K, Richfield Springs jabkos@verizon.net

26 – Honor America Days Parade Run 5K, Rome romanrunners.com